Betty Albert is a Gold Country, California-born Author
Travels About Town
Stories that Bring Places & People to Life
 

One More Time with Asparagus

Published April 12, 2016

Breaded Asparagus, Fried Crisp and Brown in Coconut Oil!
Breaded Asparagus, Fried Crisp and Brown in Coconut Oil!

From “TRAVEL TIPS from SeeCalifornia.com” comes this Festival Feature in Fresno, April 15-17:

San Joaquin County grows the most asparagus of any place in the U.S.

Top 3 California Asparagus Counties:

San Joaquin 42.2% | Fresno 28.6% | Monterey 27.4%

Asparagus is planted in the ground three years before it can be harvested for the full season; the plant grows for 15 to 20 years. Short growing season February – June Watch it grow! Can grow 7″ in a day when the temperatures reach 90 degrees. #66 California farm commodity

Fried Asparagus with Dipping Sauce

Breaded asparagus is fried in coconut oil then served with a healthy chili ranch dipping sauce.

12 asparagus spears

1/4 cup whole wheat flour, seasoned

2 eggs, beaten

2 cups fresh bread crumbs, seasoned use half panko crumbs, if desired

1/2 cup coconut oil for frying, or as needed

1 cup plain nonfat Greek yogurt

¼-½ cup almond milk

2-4 T mayonnaise

1 4-oz can chopped green chili peppers

dashes hot pepper sauce (such as Siracha), or to taste

2 T Seasoning Mix (2-4 tsp. EACH onion flakes, parsley leaves, basil, dill, garlic powder, onion powder, garlic powder, sea salt, black pepper)

Dampen asparagus lightly with water. Coat with flour; trying to avoid coating the tips. Dip asparagus in beaten egg. Roll and coat asparagus in a layer of breadcrumbs. Place coated asparagus on a plate and refrigerate, allowing coating to stick, 15 to 20 minutes. Stir mayonnaise, milk, yogurt, green chilies, seasoning mix and hot pepper sauce together in a small bowl for dipping sauce. Heat coconut oil in a fry pan over medium heat. Fry coated asparagus in the hot oil until golden brown, 2 to 4 minutes. Serve immediately with dipping sauce.

 

 

 

 

 

 







About Betty AlbertBetty is a California-based writer whose work explores local history, travel, food, and the people who shape community life. Her storytelling is rooted in curiosity, culture, and real-world experience.

Stories of place, people, and culture - told with curiosity and heart - telling stories that bring places and people to life.

Betty is a Gold Country-based writer covering regional history, travel, food, and human-interest stories, with a focus on the people and traditions that define a place.





 
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